Well this week by tuesday i was bored of my nutty cereal and pouring yogurt twice a day so a new approach was needed.
I decided i would just eat what i wanted to see if i could cope mentally.
And i think i did very well.
I felt in control for the first time.
This is now the longest i have ever been on a diet without crying or giving up.
Its the first time i have not had a treat day and told myself thats ok....for some it might be but for me at my size it is not.
On to the nitty gritty.
This week i lost 2lb.
I am chuffed again with this its coming off nice and slowly.
I will never ever see those 2lbs again( even if i check down the sofa)
Family members are starting to tell me i look slimmer.
And i had to wear a belt!!! Yes a belt..i think it was the first time..ever.
I measured myself at the start and even though its been a measly 3 weeks and i have about 3 years to go lol i have lost 3 inches off my waist, 3 inches of my hips and my chest has gone from a 44HH to a 42FF...
8lbs in total does not sound that big a deal but its doing me the world of good! 6lb to go for christmas target!